Posts Tagged ‘Emotional eating’

Meet Fiona: Creating a Better Life With Responsible Choices

Monday, May 17th, 2010 by Fiona

by Fiona Hollis

Fiona & pixie

I recently joined the Raw Mom team, and I wanted to say “hello!” I am so excited to be part of this amazing community.

I have been eating a mixture of raw and cooked vegetarian food for 2 years now. I make no claims to be an ‘expert’ or author of bestselling books - but my own experiences have shown me I can heal my body and improve my health by making responsible choices. What we choose to put into our bodies, coupled with what we allow to flow through us emotionally - really creates our state of wellness. (more…)

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Posted in Food, Health, Stuff We Love, You | 4 Comments »

Sunsational Baby Food Recipes

The Simple GourmetModern-day lunch boxes may have a lot of color, but very little of it actually comes from fresh fruit or vegetables! Everyone knows that the future is in the hands of the little ones, so let's step up to the challenge of start our children off on the right foot. These raw food toddler treats are the right way to go about it! More...

5 Minute Meals for a Healthy Family

Angela Elliott's Alive in 5Angela Elliott’s raw food recipe book "Alive In 5" is loaded with easy to make recipes that literally take only 5 minutes to Prepare! This book was not designed for "raw foodists" but people who want healthy, easy recipes in a flash. (It's just a bonus that all the recipes happen to be completely raw!) More...